Your trial course
The basic taster training
These selected face exercises from my book Yoga4Face can be playfully integrated into your everyday life anytime and anywhere.
~ They will help you instantly remove stress from your face. ~
~ Your mind to calm down. ~
~ Worry lines can be ironed out. ~
~ Your skin is better supplied with blood and starts to glow. ~
~ You get a more positive vibe ~
~ Clear and joyful thoughts can arise ~
Content
Content:
~ Forehead massage ~
~ Tapping ~
~ Wow ~
~ Big "O" ~
Bonus:
~ ~ the eye opener ~ ~
The basic taster training
These selected face exercises from the book "Yoga4Face" can be playfully integrated into everyday life anytime and anywhere. The video includes forehead massage, tapping, the "Wow" exercise and the "Big-O" exercise. In addition, there is the "Eye Opener" as a bonus. All exercises help to immediately reduce stress, improve blood circulation and calm the mind.
9,95€ *
*incl. VAT